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Tai Chi for Diabetes is a form of Tai Chi, specially designed by Dr. Paul Lam in conjunction with his Tai Chi associates and a team of medical experts. Based on Sun and Yang style Tai Chi, Tai Chi for Diabetes is easy to learn, effective and safe. It is designed to prevent and improve control of diabetes. The programs will help to improve muscle strength, increases heart/lung activity, improves balance and integrates the mind and body.
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